ONLINE CLASSES -
HOTPOD FLOW YOGA Tuesdays 9.30am, Friday 8.30am - 60mins of Hotpod Flow Yoga -bookable direct through them (click here)
OUTDOOR YOGA Tuesday 5pm & 6pm (both 45min classes) at Goring Green near end of Alinora Ave,close to the carpark. JUST £5 bookable online and numbers restricted due to COVID19
Wednesday 8am & Thursday 6pm (both 60min classes) in Marine Gardens, between Wallace Ave and Rye Close on Marine Drive, Worthing. JUST £7
All bookable on the bookings page.
Yoga classes are donation based so pay what you can £0-10
For NHS staff or those currently out of work please use the CV1950 code for 50% off Be Activated classes.
TO RETURN POST COVID19 -
Classes at Salt Water Studios
EVERY THURSDAY 7.15pm
75mins of Breathwork, Meditation and Ashtanga Style asanas, with some Yin before Shavasana (with a beautiful adjustment to help you relax deeply)
To book your space please see the booking page or send me a message on 07821740166
£10 drop in (paid in advance on booking, or by arrangement cash on the day)
(please note your space is not guarunteed if you haven't paid as spots are limited and first paid comes first)
Courses available, 6 weeks for £48
24 hours notice to reschedule your class if you cannot attend. This is to ensure others can get a spot if required. Thank you